Weekend Recipe: Apricot Lemon Sole

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Apricot Lemon Sole

Ingredients

• Ingredients for Fish Fillets:
• 1 egg
• 1 tablespoon water
• 1/2 cup corn flake crumbs
• 1/4 teaspoon salt
• 1/4 teaspoon paprika
• 1/8 teaspoon pepper
• 4 small fillets of sole or flounder
•  
• Ingredients for Apricot Lemon Sauce:
• 2/3 cup SMUCKER'S® Low Sugar Apricot Preserves
• 1 tablespoon Lemon Juice
• 1 teaspoon prepared mustard
• 1/2 teaspoon grated lemon peel
• 1/8 teaspoon salt

Directions

1. Coat baking sheet with nonstick cooking spray. In pie plate, combine egg and water. In plastic bag, combine crumbs, salt, paprika and pepper. Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. Arrange fish in single layer on baking sheet.
2. Bake at 425 degrees F for 10 minutes or until fish flakes easily with a fork. (Do not turn fish.)
3. Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. Serve sauce with fish.

Nutritional Information

Amount Per Serving  Calories: 233 | Total Fat: 2.7g | Cholesterol: 107mg

What to Drink?
	Chardonnay
	Filthy Martini
	Cherry Limeade I

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